S3 Fitness

WELCOME

S3 Fitness Coaching

Safety - Stability - Strength

(Formerly B.Fit Ohio)

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Events
 

 
Scioto Audubon Metro Park

Scioto Audubon Metro Park

Boot Camp Classes
Saturday Mornings

The class is held at 9am every Saturday unless otherwise notified. Depending on weather, classes are held at the gym in Westerville or in parks across the Columbus, Ohio metro area. Connect with me to get on the list!

The group environment is always fun, energetic and friendly for all ages and fitness levels. You could be just starting to get back into fitness or someone who’s a body builder and wants to switch things up.

My classes are a mix of traditional calisthenics and body weight exercises with interval training and strength training. Types of equipment may include truck tire, battle rope, TRX, bands and so on.

S3 Fitness Coaching Studio

S3 Fitness Coaching Studio

Westerville Fitness Studio Open Now!
Accepting new clients

I am collaborating with Safex, a local safety and health consulting firm, who has graciously provided a fitness studio within their offices.

Hours of operation are flexible. The gym is fully equipped, including:

State of the Art weight rig, elliptical, treadmill, air bike, dumbbells, kettle bells, battle ropes, TRX’s, barbells, bands, sand bags, slam balls, plyometric/step-up boxes, and more.